Luis Centeno
Founder, Owner, Lead Trainer
Luis Centeno is the Founder, Owner, and Lead Trainer at FIT RESULTS ®, a results-driven coaching facility built to help people transform their health, confidence, and lifestyle through smart, science-backed training. A proud second chance turned entrepreneur, Luis has dedicated his career to one mission: changing lives through fitness.
As a Certified Master Trainer, Luis holds professional certifications through NCSF, NFPT, and ACE, with specializations in Personal Training, Strength Training, Nutrition, Endurance, Nutrition Coaching, and Strength & Conditioning. His coaching blends proven training principles with personalized programming to help clients move better, feel stronger, and build results that last.
As his experience progressed and his leadership matured, Luis recognized a major gap in the fitness industry: most programs were not designed for the realities of adults over 40. That realization helped shape FIT RESULTS’ approach—welcoming clients of all ages while offering a more personalized, joint-friendly, sustainable training system for adults 40+ who want strength, energy, fat loss, and longevity without burnout.
In addition to coaching, Luis writes articles focused on health, the fitness industry, and real-world training tips based on his years of experience—helping people cut through the noise and make progress with clarity and confidence.
Outside the gym, Luis enjoys spending time with his kids, exploring the South Loop and Chicago, and continuing to grow as a business owner and creative through photography, videography, and content production.
Get A Free Consultation
A free consultation at Fit Results is a chance to see if our coaching and training approach is the right fit for you. During your visit, you will meet with a coach, talk through your goals, training history, and any limitations, and complete a movement assessment and InBody scan. From there, we walk you through the personal or semi-private training options that best support your goals, including strength training, nutrition guidance, and progress tracking. There is no workout required. It is simply a clear, low-pressure way to understand how we help adults build strength, stay consistent, and make fitness a long-term habit.