Stephanie M.
Coach, Trainer
As a Certified Fit Results coach, my approach is centered on meeting you exactly where you are in your fitness journey, tailoring each group class to your specific needs and abilities.
While balancing a full-time job in the tech world, I understand the importance of balancing work and wellness. My mission is to cultivate a supportive environment where we can collectively push ourselves to new limits, leaving behind the daily stressors of life as we work towards our fitness goals.
Outside of work, you will find me spending time with family and friends, hanging out with my dog, attending a concert, catching the latest movie, or diving into a new book.
Get A Free Consultation
A free consultation at Fit Results is a chance to see if our coaching and training approach is the right fit for you. During your visit, you will meet with a coach, talk through your goals, training history, and any limitations, and complete a movement assessment and InBody scan. From there, we walk you through the personal or semi-private training options that best support your goals, including strength training, nutrition guidance, and progress tracking. There is no workout required. It is simply a clear, low-pressure way to understand how we help adults build strength, stay consistent, and make fitness a long-term habit.