Jeff T

I started weightlifting when I was 12. I never really thought about training other people until about six years ago when I was approached by a trainer who nudged me to give it a shot. I got certified in June 2020 but started a year later, and the rest, as the old saying goes, is history. Along with weight lifting, I also have a background in martial arts, particularly boxing and Dutch Kickboxing, and as of late, I've been practicing Kyokushin Karate. My interests are drawing and occasionally painting, calisthenics training, parkour, reading philosophy, playing guitar, and death/black metal music. ISSA Certified Personal Trainer & ISSA Bodybuilding Specialist.