Serving two major neighborhoods in Chicago, our group fitness classes include Triple 20, FitCamp, Groundworks, and more. All are coached by top trainers in Chicago and in our spacious locations. Whether you're a beginner or a seasoned athlete, you will be challenged and pushed as uncomfortably as you're comfortably able to go.
GET a 7 day trialOur fitness classes and personal training sessions are designed to help you progress long-term at your own pace, wherever you are in your fitness journey. Training is available every day, multiple times per week.
Torch your calories with our proprietary HIIT workout. If you want to enhance endurance, increase fat loss, and maximize calorie burn, this class is for you.
VIEW DETAILSMix it up with this high-intensity strength and endurance bootcamp class that targets every part of your body.
VIEW DETAILSAn Olympic style strength and conditioning program to get you the muscle gains you want. Stronger, leaner, and faster!
VIEW DETAILSWith the right coach and the right plan, you'll break the ceiling on your personal goals for weight loss, performance, or simply live a healthier lifestyle.
VIEW DETAILS“Fit Results has one goal: Helping clients achieve their fitness goals and see results in a practical amount of time. Hands-on personal trainers go the extra mile by logging all progress and reporting a monthly assessment to identify your gains and losses. Clients love the “meticulous” and “skilled” instructors who provide “intense workouts” in an encouraging, “no-glitz,” “family type” setting.
– MEN'S JOURNAL
For all memberships, we ask that you give us notification 21 days in advance before your membership renews. If your billing cycle falls within that 21 day notification period, please be advised that you will be charged one more time for that next month.
You can freeze your account due to any travel or work related circumstances. we ask that you give us notification 21 days in advance before your membership renews. If your billing cycle falls within that 21 day notification period, please be advised that you will be charged one more time for that next month. The 21 day notification is waived due to any medical emergencies.
These classes are for everyone! In any class you’ll find people that have been doing these kinds of workouts for years, and others that are just getting started. We know its our responsibility to ensure that EVERYONE gets a good and safe workout. Everything is at your own pace and everything can be modified.
Any class is a great class for beginners. Our coaches will help you learn the movements and the exercises right there in the class while giving modifications and simplifying movements whenever needed or requested. But if you’re completely brand new, we suggest coming in for a free consultation so we can help assess your health and fitness goals.
Everything can be modified! If you have an old injury, any mobility issues, or restricted movements of any kind, please let us know. We’ll make sure to provide alternatives and modifications throughout your program.
We no longer offer trial classes. We believe we can better serve our community by truly helping those who want a second chance at life through fitness, nutrition, and community.
