We pushed, lived and shared during this weekend’s life experience … Lake Geneva Triathlon.
Setting goals is something we all do in our every day lives. Whether become better at a work software, higher pay grade, materials in life etc… However, if you’re health is not in order work or life goals may diminish and can become a mere illusion. Set your goals as stepping stones to get where you want to be while making it fun. Doctors, medications and surgeries are a whole lot more expensive than a gym membership, attending classes or signing up for your goal oriented events.
If you love someone or a significant other, take them by the hand to get motivated otherwise start preparing for an illness as science has predicted, they are inevitable while living certain unhealthy lifestyles.
Make time for you and do not allow time to manage you.