Join FIT RESULTS today!

Try our unique concept, Triple 20, that involves rowing, cycling, and functional training. We also offer Bootcamps, Triple 20/Bootcamp combo classes, Semi 1-on1 and Personal Training. Talk to us about your fitness goals.

Learn about our Team and Culture

Lou Centeno, Certified Personal Trainer

Lou Centeno

Lou Centeno

Manager / Lead Trainer

About the Team

Lou is driven by his desire to help people set and meet their personal fitness goals. Lou knows when it comes to fitness, all it takes is dedication. From a power-lifting background, Lou made a 180 degree turn to endurance sports. He decided to change it up to simply show his expertise and love for fitness.

He is sharing this experience with people at all fitness levels. Lou believes that dedication to fitness requires discipline, focusing towards a specific health and fitness goal. With his own personal fitness expertise and patience, Lou will be there to push you to achieve your fitness dreams.

Check Out Lou’s Races and Times

  • Chicago 10 Miler, April 2012, Time 1:16

  • Chicago South Shore 13.1, June 2012, Time 1:36

  • 70.3 Ironman Steelhead, August 2012, Time 5:48

  • 70.3 Ironman Racine, July 2013, Time 5:20

Choose Fit Results if you truly want results!